Give Your Audience Life-Changing Guidance.
Planning an event for high-achieving women who are ready to unlock their full potential?
Kris works with organizations, corporate teams, wellness brands, and women’s leadership groups that are committed to supporting & transforming the mental and physical well-being of their audience.
From wellness retreats to conferences, her topics resonate with badass women who want to manage stress, boost their energy, and reach peak performance.
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Keynotes
Engaging, high-energy keynote speeches tailored to inspire action.
Your audience will leave energized and empowered with simple, actionable wellness strategies they can implement immediately.
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Retreats
Immersive retreat experiences focused on rejuvenation, mental clarity, and physical wellness.
Participants will experience profound, lasting transformation with easy-to-follow wellness practices that recharge their energy and well-being.
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Workshops
Expert insights on wellness trends and mental resilience, with engaging discussions and Q&A sessions.
Your audience will gain valuable knowledge and practical tips from a thought leader, leaving them informed, inspired, and ready to tackle their wellness goals.
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Podcasting
Community-focused wellness practices you can implement anywhere.
Together, we'll connect with your audience so they feel inspired to continue on their wellness journey with a community of support.
I don’t just talk about wellness—I live it.
My unique approach combines real-world experience with cutting-edge strategies that are quick, effective, and scientifically proven. I specialize in helping women achieve balance and peak performance in two minutes a day - because 2 minutes is all you actually need!