Leading women to reduce stress, boost energy, and unlock their full potential with cold therapy.
Kris doesn’t just offer wellness advice.
She provides quick, effective solutions that busy, high-achieving women can actually use.
With her real-world experience as the founder of ChillPod, a state-of-the-art cold immersion system, she’s helped women transform their wellness with science-backed strategies that fit into even the most demanding schedules. Unlike other wellness approaches that require hours of your time, she delivers results that are fast, practical, and proven.
Workshops
Retreats
Podcasts
Keynotes
Whether you’re seeking an empowering keynote, an engaging workshop, or a transformative retreat, Kris delivers impactful wellness strategies that help badass women manage stress, boost energy, and reach their peak performance.
Delivering proven strategies that can transform your audience’s mental & physical well-being.
As a trusted thought leader in cold therapy, her unique combination of real-world experience and innovative wellness solutions ensures that she’s not just offering theories.
T H E F L O W
Understand Your Needs
We start with a call to understand your event, audience, and specific challenges they’re facing.
Customized Experience
She’ll craft a custom proposal that delivers quick, effective strategies, ensuring your audience leaves feeling transformed from the inside out.
Real Results, Fast
From stress relief to boosted energy, your audience will receive practical solutions they can apply immediately for lasting mental and physical wellness.
RENEW
RESTORE.
RESET
In just 2 minutes a day, cold plunging helps you feel like your best self again.
Relieve Stress Quickly
Cold plunging helps you calm your mind and reduce anxiety, giving you a fast reset from life’s pressures.
Boost Mental Clarity and Focus
In just 2 minutes, cold therapy enhances your mental sharpness, helping you stay focused and productive, no matter how hectic the day gets.
Build Lasting Resilience
Strengthen your mental toughness and reduce burnout, empowering you to handle stress with greater ease over time.
